Grilled Paneer and Brinjal

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Kerala Style Fried Fish, Oil Free Tandoori Chicken, Chicken Malai Kebab , Chicken Drumsticks with Indian Masala

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Ingredients

  • low fat paneer - 200 gm
  • large eggplant 1,about - 250 gm
  • coriander seeds - 1 tbsp
  • cumin seeds - 2 tsp
  • black pepper corn - 1 tsp
  • dry red chilli - 1
  • whole wheat Roti or pita bread to serve
  • olive oil to brush
  • lime juice to taste
  • salt to taste

How to Make Grilled Paneer and Brinjal

  • Crush coriander, cumin, pepper and red chilli together. Mix with salt.
  • Cut paneer into 4 slices.
  • Cut brinjal into 2 cm thick slices.
  • Place paneer and brinjal in a bowl.
  • Toss with crushed spice mixture.
  • Marinate for one and a half hour.
  • Brush with olive oil and grill on both sides till light brown.
  • Serve hot with Roti or pita bread, accompanied by Chutney.

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