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Healthy In-betweens Recipe

Healthy In-betweens is a popular Indian Salad
Author :
 
On :
Friday, 21 April, 2017
Category :
High Protein Recipe
Course :
Salad Recipe
Cuisine :
Indian Recipe
Technique :
One Dish Recipe
Difficulty :
Medium
Servings :
Serves 2
RATINGs :
Rated 3 based on 100 votes
3

Ingredients

  • 2 medium Cucumbers
  • 2 Tomatoes
  • 2 Carrots grated
  • 1 Potato boiled grated
  • 1/2 cup - Paneer (cottage cheese) grated/crumbled
  • 1 tbsp - processed cheese, grated
  • 2 tbsp - Curd cheese
  • 1 tbsp - cabbage, grated fine
  • salt to taste
  • pepper to taste
  • 1/2 tsp - white Vinegar
  • 1/2 tsp - Ginger grated
  • 1/2 tbsp - coriander chopped
  • How to Make Healthy In-betweens:

    1. Peel cucumbers. Cut in half lengthwise.
    2. Scoop out seeds. Cut the boat shaped lengths into 2 inch chunks.
    3. Quarter tomatoes, scoop out seeds. Keep aside.
    4. Put paneer, cheese, cabbage, carrot, ginger, potato in a bowl.
    5. Add the salt, pepper, vinegar and toss gently.
    6. Before serving:
    7. Place a spoonful of this mixture into each hollow of cucumber and tomato.
    8. Garnish with bits of coriander.
    9. Serve chilled with nachos or plain.




     

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