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Healthy sprouts sandwich

Healthy sprouts sandwich is a popular Indian Brunch
Author :
Category :
Vegetarian
Course :
Brunch
Cuisine :
Indian
Technique :
Saute
Difficulty :
Easy
Servings :
Serves 2
RATINGs :

Ingredients

4 slices - bread

3/4 cup - green gram sprouts

2 - Potatoes

1/2 - Carrot

1 - Onion

2 tsp - oil

1/4 tsp - Red Chilli powder

1/4 tsp - Cumin seed powder

2 pinches - Garam Masala

1/4 tsp - Lemon juice

Salt as needed

Butter - 1 tbsp

Coriander leaves - a few

Method

  1. Boil and mash the potatoes. Chop the onions and carrots finely.
  2. In a pan add oil and saute the onions till golden brown.
  3. Add the carrots, sprouts, salt, red chilli powder, cumin seed powder and garam masala.
  4. Add the mashed potatoes and mix well.
  5. Switch off the flame and add the chopped coriander leaves and lemon juice. Mix well.
  6. In a tawa, toast two slices of bread with butter.
  7. When this becomes golden brown in colour, arrange on a plate and spread the filling, place another 2 toasted slices over it. Serve.
  8. Recipe and image courtesy: Jeyashris Kitchen
  9. http://www.jeyashriskitchen.com/
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Shylaja

Shylaja

Apart from the special recipes from Tamil Nadu she also specializes in Egg-less baking and cake decorations. She has inherited the traditional recipes from her mother and mother in law.

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