Healthy Thali Pattu

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Course: Bread Recipe
Cuisine: Asian Recipe
Difficulty: Medium

Take a look at more Bread Recipes. You may also want to try British Cheese and Onion Bread, Fiesta Cheese Bread, Gakhar (Baked Parathas), Cheese and Spinach Quesadillas

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  • Cucumber 1 medium
  • Onion 1 medium
  • Rice flour 1.5 cup (or mixed flour - ragi, rice & jawar)
  • Boiled green gram sprouts
  • Green chillies 2 (finely chopped)
  • Coriander (finely chopped)
  • Jeera 1 tsp
  • Salt to taste

How to Make Healthy Thali Pattu

  • Grate cucumber, chop onions, green chillies, coriander leaves and add flour to it. Do not use water as the water/liquid from the cucumber is sufficient for making the dough.
  • Then add boiled sprouts, salt, cumin jeera and mix well. The consistency of the mixture to be for patting it in girdle.
  • Then take a kadai and grease it with oil, take a ball of mixture and pat it on a greased kadai in a circular pattern with your fingers.
  • Then heat until the bottom of roti turns brown.
  • The rotis turn out to be very soft & tasty