Lau Mung Sukto-Bengali Bottle gourd Moong dal

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 2 Stars
2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Curries Recipes. You may also want to try Healthy Mooga Molya Ambat(Sprouted Moong in Coconut Gravy), Best Sprouted Masoor Curry, Easy Jackfruit and Chana Ghashi(Jackfuit and Gram Curry)

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Ingredients

How to Make Lau Mung Sukto-Bengali Bottle gourd Moong dal

  • Cook the moong dal in pressure cooker for 2 whistles with salt until it turns soft.
  • Once the steam is released, add the cubed bottle gourd, turmeric powder and cook with lid closed until the bottle gourd pieces are well done.
  • In a small pan, saute the bay leaves, dry red chillies and mustard. Add the tempered spices to the dal.
  • Add green chillies, grated ginger and sugar and cook for a few minutes.
  • Add coriander leaves and take off the stove.
  • Serve hot with rice and pickles or papads.
  • Recipe courtesy: Priya Easy N Tasty Recipes