Ingredients

• 500g - Paneer
• 200g - Mint/Pudina
• 1 cup - Curd
• 1 tsp - Red chilli powder
• 2-4 tsp - Lemon juice
• 2 bunches - Coriander leaves
• 5-10 - Green -chillies
• 1-inch piece - Ginger
• 9-10 cloves - Garlic
• 2-3 tsp - Oil
• Salt to taste

How to Make Low cal mint paneer

• Cut the paneer into cubes and keep aside
• Blend mint, the coriander, curd, green chillies, ginger, lemon and salt into a fine paste
• Marinate the cubed paneer in this paste for half an hour.
• Heat oil in a pan, saute the chopped garlic and red chilli powder
• Add the marinated paneer with the paste and cook on a low flame till the paneer gets well coated and the gravy thickens.
• Serve hot with rotis or naan.