Low Cal Palak Paneer

Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Undhiyu, Best Keto Oven Roasted Vegetables, Easy Taiwanese Hamburgers

Rate This Recipe


How to Make Low Cal Palak Paneer

  • Wash and drain spinach.
  • Boil in minimal water till soft and bright.
  • Drain, cool, grind with flour, ginger, garlic and chillies.
  • Heat a heavy or non-stick pan, add cumin seeds.
  • When roasted, add asafetida and ground spinach.
  • Add all other ingredients, except paneer and lemon juice.
  • Stir, cover and simmer for 3-4 minutes.
  • Add paneer and lemon juice, stir gently.
  • Simmer further for 2 minutes.
  • Pour into serving dish.
  • Serve hot with wheat flour phulkas, or steamed brown rice.