Low calorie classic chicken curry

Recipe by
Total Time:
15-30 minutes
Serves:6
Rated 4 based on 100 votes
4
Nutrition facts:240 calories,9 grams fat
Category: Low-Fat Recipe
Course: Main Recipe
Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

Rate This Recipe
4

Ingredients

  • 400 gms - boneless Chicken breasts, skinned and cut into pieces
  • 2 tsp - Garam Masala
  • 4 tsp - Red Chilli powder
  • 1 tsp - coriander powder
  • 1 inch piece ginger, finely chopped
  • 1 tsp - cumin powder
  • 1 tsp - Cinnamon powder
  • 1 tbsp - oil
  • 1 cup - onion, chopped
  • 2 Cloves garlic, minced
  • 1 cup - Curd (dahi)
  • 3/4 cup - Tomato paste
  • 5 cups - potatoes, cut into cubes
  • 4 cups - water
  • 2/3 cup - chopped Tomato

How to Make Low calorie classic chicken curry

  • Heat oil, and then saute the onion, ginger and garlic for a few minutes.
  • Add all the dry spices, and fry some more.
  • Add chicken and let it cook for about 10 minutes or so. Keep stirring.
  • Whisk the curd and tomato paste in a bowl.
  • Add the mixture to the chicken, and then add the potatoes and water.
  • Bring to a boil and cover.
  • Reduce heat and simmer for 15 mins.
  • Stir occasionally.
  • Serve with steamed rice.