Low Calorie Fruit Pudding

Recipe by
Total Time:
3.5 hours
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Difficulty: Easy

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  • 100 ml - skimmed milk
  • 100 ml - low-fat curd
  • 2 to 3 drops - vanilla essence
  • Artificial sweetener powder - equivalent to 2 tsp sugar
  • 1- banana, small
  • 1 - ripe papaya, small (peeled and cut into small pieces)
  • 1 - orange (take the pulp alone)
  • 1/2 - apple (peeled and cut into small pieces)
  • Grapes - a few seedless ones to garnish

How to Make Low Calorie Fruit Pudding

  • Mash the banana well.
  • Mix the mashed banana, skimmed milk, curd, essence and sweetener to a custard like consistency.
  • Mix the cut fruits well.
  • Refrigerate the two mixtures separately for about 2 to 3 hours.
  • Do not freeze.
  • For Serving:
  • Take a pudding bowl.
  • Add the fruit mixture and pour over the custard.
  • Put a few grapes on top and serve.