Ingredients

• 100 ml - skimmed milk
• 100 ml - low-fat curd
• 2 to 3 drops - vanilla essence
• Artificial sweetener powder - equivalent to 2 tsp sugar
• 1- banana, small
• 1 - ripe papaya, small (peeled and cut into small pieces)
• 1 - orange (take the pulp alone)
• 1/2 - apple (peeled and cut into small pieces)
• Grapes - a few seedless ones to garnish

How to Make Low Calorie Fruit Pudding

• Mash the banana well.
• Mix the mashed banana, skimmed milk, curd, essence and sweetener to a custard like consistency.
• Mix the cut fruits well.
• Refrigerate the two mixtures separately for about 2 to 3 hours.
• Do not freeze.
• For Serving:
• Take a pudding bowl.
• Add the fruit mixture and pour over the custard.
• Put a few grapes on top and serve.