Meat Croquettes

Recipe by
Total Time:
45-60 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Difficulty: Easy

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  • 300 g - Meat either Beef or Mutton cut into small pieces
  • 3 - Onions chopped
  • 2 tsp - chopped Mint
  • 1 tsp - pepper powder
  • Salt to taste
  • 2 tbsp - Tomato sauce
  • 1 tsp - Butter
  • 1 Egg beaten
  • Yolk of one Egg
  • 3 tbsp - oil
  • 3 tbsp - bread crumbs

How to Make Meat Croquettes

  • Wash the meat and cook in a little water with some salt till soft.
  • Remove from the heat and cool.
  • When the meat is cold, shred into very small flakes.
  • Mix in the chopped onions, mint, pepper, salt, sauce, butter and the egg yolk.
  • Form into oval shapes and flatten with a knife.
  • Heat the oil in a flat pan.
  • Dip each croquette in the beaten egg, roll in bread crumbs then shallow fry on both sides till brown.
  • Drain and serve with mashed potatoes.