Mediterranean Egg Tortilla

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Difficulty: Medium

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Ingredients

  • 30 ml (2 tbsp) - olive oil
  • 1 - small red onion, thinly sliced
  • 1 - small zucchini, thinly sliced
  • 125 ml (1/2 cup) - red pepper, finely chopped
  • 1 clove - garlic, minced
  • 30 ml (2 tbsp) - minced fresh rosemary leaves or 2 ml (1/2 tsp) - crumbled dried rosemary
  • 6 - eggs
  • 1 ml (1/4 tsp) each - salt and pepper

How to Make Mediterranean Egg Tortilla

  • In 25 cm (10-inch) non-stick skillet, heat oil over medium heat. Add onion, zucchini, red pepper, garlic and rosemary.
  • Cook, stirring for 5-7 mins, until vegetables are soft.
  • In a medium bowl, beat together eggs, salt and pepper
  • Add egg mixture to skillet.
  • Cook, without stirring for 3-5 mins, until bottom of tortilla is browned.
  • With a spatula, loosen sides of tortilla.
  • Cover and cook for 3 to 5 minutes, until top is set.
  • Serve hot or warm, cut into wedges.
  • If desired, serve wedges of the tortilla on pieces of warmed flatbread.

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