Microwave bhendi curry

Recipe by
Total Time:
20 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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  • 300gms - tender bhendi (washed, wiped dry and cut into 1to1.5-inch pieces)
  • 1 medium onion, chopped fine
  • 2 green chillies, cut into pieces
  • 3/4 tsp - red chilli powder
  • 1/4 tsp - turmeric powder
  • 6 peeled, crushed garlic
  • 1/2 tsp - coriander powder
  • Salt
  • 1 tsp - chopped coriander leaves
  • 1 tbsp - til, dry fried and powdered
  • 1 tbsp or less - oil

How to Make Microwave bhendi curry

  • Mix okra (bhendi), onion, chillies and salt in a microwave-safe bowl and microwave on High for 3 mins, with a lid.
  • Add oil, red chilli powder, turmeric powder, coriander powder, crushed garlic and mix well. Microwave on High for 6 mins (with lid) stirring once after every 2 mins.
  • Add coriander leaves and til powder; mix and microwave on High for 2 more mins without the lid.
  • Check and remove.
  • Tastes great with curd, rice/chapathi.