Microwave bhendi curry

Recipe by
Total Time:
20 minutes
Serves:2
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Curries Recipes. You may also want to try Healthy Avarekai Sambar, Best Palak Sambar, Easy Kaju Curry (Cashewnuts Curry)

Rate This Recipe
4

Ingredients

  • 300gms - tender bhendi (washed, wiped dry and cut into 1to1.5-inch pieces)
  • 1 medium onion, chopped fine
  • 2 green chillies, cut into pieces
  • 3/4 tsp - Red Chilli powder
  • 1/4 tsp - Turmeric powder
  • 6 peeled, crushed Garlic
  • 1/2 tsp - coriander powder
  • Salt
  • 1 tsp - chopped Coriander leaves
  • 1 tbsp - til, dry fried and powdered
  • 1 tbsp or less - oil

How to Make Microwave bhendi curry

  • Mix okra (bhendi), onion, chillies and salt in a microwave-safe bowl and microwave on High for 3 mins, with a lid.
  • Add oil, red chilli powder, turmeric powder, coriander powder, crushed garlic and mix well. Microwave on High for 6 mins (with lid) stirring once after every 2 mins.
  • Add coriander leaves and til powder; mix and microwave on High for 2 more mins without the lid.
  • Check and remove.
  • Tastes great with curd, rice/chapathi.