Microwave chicken rolls

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Medium

Take a look at more Snacks Recipes. You may also want to try Potato and Corn Rolls, Palazthappam, Avocado Toast , DRY FRUIT MODAK

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  • 4 slices - bacon
  • 1/3 cup - chopped fresh mushrooms
  • 1/4 tbsp - snipped chives
  • 1/4 cup - chopped almonds toasted
  • 1/4 tsp - dried thyme, crushed
  • 1 - whole chicken breast
  • Plain yogurt or sour cream
  • Sliced almonds toasted
  • Snipped chives

How to Make Microwave chicken rolls

  • For filling:
  • Place bacon slices in a 10x6x2-inch baking dish and cover loosely with waxed paper. Cook on 100% power high for about 4 minutes or till crisp.
  • Drain off fat, reserving 2 tbsps drippings in the baking dish. Add mushrooms and 1 tbsp chives to reserved drippings in dish.
  • Cook covered on high for 45 to 60 seconds or until tender.
  • Stir bacon, 1/4 cup almonds and thyme.
  • Skin and de-bone the chicken breasts and cu them length wise in half.
  • Place one chicken piece between two pieces of clear plastic wrap.
  • Working from centre to edges pound lightly with meat mallet to form a rectangle about 1/8 in thick. Remove plastic wrap. Repeat with remaining chicken.
  • Sprinkle chicken breast with salt and pepper.
  • Place about 2 tbsps of filling on the seasoned side of each chicken piece. Roll up jelly-roll style. Place chicken rolls in a 9-in microwave safe pie plate.
  • Cook uncovered on high for 3 to 5 minutes or till chicken is done, giving the pie plate a half turn and rearranging once during cooking.
  • If desired, serve chicken on yogurt or sour cream. Garnish with almonds and chives.