Microwave Roast chicken

Recipe by
Total Time:
1.5 hours
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Kerala Style Fried Fish, Oil Free Tandoori Chicken, Chicken Malai Kebab , Chicken Drumsticks with Indian Masala

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Ingredients

  • 1.4 kg - chicken
  • Stuffing:
  • 100 g - fresh breadcrumbs
  • 2 tbsp - celery (finely chopped)
  • 2 tomatoes (skinned and finely chopped)
  • 1/2 tsp - mixed herbs
  • salt and pepper
  • 25 g - butter, melted
  • To serve:
  • 225 g - carrot sticks
  • 225g - French beans

How to Make Microwave Roast chicken

  • Mix together the stuffing ingredients and use it to stuff the neck end of the bird.
  • Secure the skin flap.
  • Place the bird on the roasting rack and cook on combination 220 C medium-high for 35-40 mins.
  • Leave to stand, tented with foil for 10 mins.
  • Place the carrot sticks in a shallow casserole with 3 tbsp water, cover and microwave on high for 2 mins.
  • Add the beans, stir, re-cover and microwave on high for 5 mins. Drain.
  • Place the chicken on a serving dish and arrange French beans and carrot stick around the chicken and serve.

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