Ingredients

• 1/2 cup - red pumpkin (cut into 1 inch pieces)
• 2 cups - thick yoghurt
• 1 - onion, cut into small pieces
• 1/2 tsp - chilli powder
• 2 tbsp - fresh coriander for garnishing
• 1 tbsp - oil
• 1/2 tsp - mustard seeds
• 1/2 tsp - split urad dal
• 2-3 red chilli (dried)
• a few curry leaves
• a pinch of asafoetida
• salt

How to Make Microwaved red pumpkin

• Keep the red pumpkin covered in a microwave bowl and microwave for 3-4 mins.
• Mash the cooked red pumpkin well. Allow it to cool.
• After it cools down, add yogurt, salt, chilli powder, cut onions and mix it well.
• Heat oil in a pan and add hing, mustard seeds, curry leaves and urad dal. When it turns slightly brown, add the yogurt-pumpkin mixture to it.
• Garnish with coriander and serve.