Mixed vegetables in tamarind gravy

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 3 Stars
3
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Hard

Take a look at more Curries Recipes. You may also want to try Healthy Soya chunks curry masala, Best Dahi Kadi with Plain Rice, Easy Snake gourd and Green gram Curry

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Ingredients

How to Make Mixed vegetables in tamarind gravy

  • Soak tamarind in 3/4 cup of water for 30-45 mins.
  • Heat tawa/griddle and dry roast the coconut for 5 mins.
  • Add coriander seeds and red chillies. Roast for 2 mins.
  • Add cumin and roast for another minute.
  • Add a little water, grind the mixture to a paste.
  • Heat oil in a non-stick frying pan.
  • Add mustard seeds and when they splutter, add the ginger, garlic and curry leaves.
  • Stir for a minute and then add the turmeric and onions.
  • Cook for 20-25 mins. Add the ground coconut and spice paste.
  • Cook for another 15 mins, adding a little water.
  • Add the chopped vegetables and salt to taste.
  • Cover and cook till the vegetables are half done.
  • Squeeze and strain the tamarind water.
  • Add it to the vegetables and cook until vegetables are done. Garnish with coriander leaves. Serve hot.