Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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How to Make Molakootal

  • Chop the cabbage finely and dice the potato into small cubes and keep aside.
  • Wash tuar dal and pressure cook it.
  • Add turmeric powder and salt to the cut vegetables and cook separately till fully cooked.
  • Make a paste of grated coconut along with cumin seeds and dry red chillies.
  • Add pressure cooked tuar dhal and the paste to the cooked vegetables.
  • Half a glass of water could be added if the stew is too thick.
  • Stir all the contents and allow this mixture to simmer for 5 mins. Do not let it boil.
  • Garnish molakootal with curry leaves and season it with mustard and cooking oil.
  • Seasoning:
  • Take a spoon of cooking oil in a small pan and heat it on low flame.
  • | Allow the mustard seeds to splutter in hot oil and pour this into the molakootal.