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Moong dal atwal Recipe

Moong dal atwal is a popular Indian Dessert
Author :
On :
Thursday, 17 April, 2014
Category :
High Protein Recipe
Course :
Dessert Recipe
Cuisine :
Indian Recipe
Technique :
Boil Recipe
Difficulty :
Servings :
Serves 4
Rated 4 based on 100 votes


  • 1 cup - green gram (moong dal), soaked in water for 1/2 an hour
  • 5 cups - Milk
  • 1.5 cups - Sugar
  • 1/2 tsp - Cardamom powder
  • How to Make Moong dal atwal:

    1. Drain dal, add to milk and cook till soft.
    2. Add sugar and cardamom powder.
    3. Blend and serve hot or cold.


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