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Moong Sprouts Dhokla Recipe

Moong Sprouts Dhokla is a popular Indian Dessert
Author :
On :
Thursday, 1 January, 1970
Category :
Vegetarian Recipe
Course :
Dessert Recipe
Cuisine :
Indian Recipe
Technique :
Slow Cook Recipe
Difficulty :
Servings :
Serves 6
Rated 4 based on 100 votes


  • 3/4 cup - Wheat rava or semolina
  • 1/2 cup - oats, powdered
  • 1/2 cup - moong sprouts puree
  • 1.5 cup - yogurt
  • 3/4 tsp - bicarbonate of soda
  • 1/2 tsp - salt
  • Seasoning:
  • 1 tsp - Mustard Seeds
  • 1 tbsp - fresh grated Coconut
  • 2 tbsp - moong sprouts
  • 2 - coriander stalks, finely chopped
  • 1/2 tbsp - oil
  • How to Make Moong Sprouts Dhokla:

    1. Mix the wheat rava, salt, and bicarbonate of soda in a large bowl.
    2. Add the moong sprouts puree and 1/2 cup of yogurt mix it well.
    3. Then add the remaining 1 cup of yogurt and mix it well.
    4. Pour it in a greased pan. Steam it for 10 minutes.
    5. To check whether it's cooked insert a skewer and if it comes out clean then it's cooked.
    6. For seasoning heat the oil in a pan, add the mustard seeds. | When it starts spluttering, add the moong sprouts and grated coconut stir it for 2 minutes. Pour it on top of the dhokla.
    7. Garnish with chopped coriander leaves.
    8. To make Moong Sprouts puree:
    9. Take 1 cup of moong sprouts and blend it by adding little water.
    10. Recipe courtesy: Taste of Pearl City


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