Website of the Year India 2016

Mutabbal Recipe

Mutabbal is a popular Indian Side Dish
Author :
On :
Thursday, 27 April, 2017
Category :
Vegetarian Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Saute Recipe
Difficulty :
Servings :
Serves 4
Rated 4 based on 100 votes


  • 2 large eggplants
  • 1/4 cup - tahini sauce (sesame seed paste)
  • 2 Cloves garlic, crushed
  • Juice of 2 Lemons
  • 1 tbsp - Olive oil
  • 1 tbsp - parsley, chopped
  • Salt and black pepper to taste
  • How to Make Mutabbal:

    1. Pre-heat oven to 180 deg C.
    2. Place the eggplants on a tray in the centre of the oven for about 45 mins. or until the skin is black and the flesh is soft. Remove the skin.
    3. Put the flesh into a large bowl and mash to a coarse pulp.
    4. Add the garlic, salt, pepper, lemon juice, tahini and oil, and continue to mash.
    5. Adjust seasoning and stir in half the parsley.
    6. Serve in a shallow dish.
    7. Garnish with parsley, black olives or chopped tomatoes.


    Bawarchi of the Week

    Chef Balvinder Pal Singh Lubana

    Chef Balvinder Pal Singh Lubana

    Chef Balvinder, an expert in North Indian cuisine, is the Executive Sous Chef at Renaissance Lucknow Hotel.

    know more
    • Hyderabadi dum biryani

      Hyderabadi dum biryani


    • Kadai Bhindi

      Kadai Bhindi


    • Chana Dal and Flat Beans Usli