Ingredients

• 4-6 - medium-sized carrots (red or orange ones)
• 6-8 flakes - garlic
• 3 - green chillies
• a bunch of coriander leaves
• juice of half a lemon
• a pinch of sugar
• salt to taste
• a pinch of mustard seeds
• a pinch of asafoetida
• a pinch of turmeric
• 1 tsp - oil

How to Make Nutritious Carrot Salad

• Wash the carrots and grate them.
• Chop the chillies, coriander and the garlic flakes.
• Pour the carrot, garlic, chillies, coriander, sugar and salt in a bowl and mix well.
• Heat 1 tsp of oil in a kadhai. Add the mustard seeds.
• When the seeds crackle, put off the flame.
• Add asafoetida and turmeric. Add this mixture to the salad bowl. Mix well.
• Add lemon juice.