Ingredients

• 1 lb - Tilapia
• 2 - large potatoes
• 1/2 cup - onion, chopped
• 3 - green chillies, chopped
• 1/2 tbsp - ginger garlic paste
• 1/4 tsp - turmeric powder
• 1 tsp - coriander powder
• 1/2 tsp - garam masala
• 1/2 tsp - pepper powder
• 1/2 tsp - amchur powder
• 3 tbsp - chopped coriander leaves
• 3 - egg whites
• 1 tsp - all-purpose flour
• 1 cup - regular oats, blended as fine as possible
• Salt, to taste
• Oil for deep frying

How to Make Oat Crusted Fish Chops

• Wash and cut the fish into 1-inch pieces.
• Boil the potatoes, mash and keep aside.
• In a non-stick skillet, heat 1 tbsp oil, add the onions and green chillies and saute till translucent.
• Add the turmeric powder, coriander powder and pepper powder, saute till the raw smell of turmeric vanishes.
• Add the fish pieces and salt and saute well, till it turns light golden brown.
• Add the mashed potatoes, amchur powder and coriander leaves and mix well.
• Keep aside and let cool.
• Roll the mixture in form of croquettes 2-inch long and 1-inch thick; keep aside.
• Beat the egg white thoroughly and mix well with 1 tsp all-purpose flour.
• Heat oil in a non-stick shallow skillet so that the chops can be dipped fully.
• Dip the chops in the egg white and then in the bowl of oats .
• The crumbs should be as fine as possible and stick to all sides.
• Deep fry the fish chops until they turn golden brown.
• Do not put too many chops at a time as you need space to turn them so that all the sides are well fried.
• Once done, place them on kitchen tissue to drain excess oil.
• Serve hot with tomato chilli ketchup.
• You can also have it with puffed rice with a little salad made of onions, cucumber and tomato to go along with it.
• Recipe Courtesy: http://www.onlyfishrecipes.com/