Oil Free Bhopla Raita

Recipe by
Total Time:
10 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Steam Recipe
Difficulty: Easy

Take a look at more Side-Dish Recipes. You may also want to try Healthy Undhiyu, Best Keto Oven Roasted Vegetables, Easy Taiwanese Hamburgers

Rate This Recipe


  • 150 gms. red bhopla or red pumpkin, peeled and sliced
  • 100 gms. beaten Curd
  • 2 green chillies, minced
  • Handful of sliced Coriander leaves
  • ½ tsp. roasted and coarsely pounded Cumin seeds
  • ½ tsp. Sugar
  • Salt and chilli powder to taste

How to Make Oil Free Bhopla Raita

  • Grate the pumpkin and steam till cooked.
  • Cool and mix with rest of the above ingredients. Serve cold.