Paneer, Carrots and Garlic Brinjals

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 3 Stars
3
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Curries Recipes. You may also want to try Healthy Mooga Molya Ambat(Sprouted Moong in Coconut Gravy), Best Sprouted Masoor Curry, Easy Jackfruit and Chana Ghashi(Jackfuit and Gram Curry)

Rate This Recipe
3

Ingredients

  • 500 g - paneer, cut into medium size pieces
  • 450 g - carrots, sliced in thin strips lengthwise
  • 6 spring onions, chopped
  • 2.5 tbsp - oil
  • 2 Cloves - garlic, crushed
  • 2 tbsp - Honey
  • 2 1/4 tbsp - soya sauce
  • 1 tbsp - Corn flour
  • 2 1/4 tbsp - water
  • Brinjal: Two, chopped

How to Make Paneer, Carrots and Garlic Brinjals

  • Heat 1 tbsp. oil in a wok.
  • Add the paneer and garlic in batches, stir fry for a few mins.
  • Remove and set aside.
  • Heat remaining oil in a wok, add carrots, stir-fry until crisp tender. Remove.
  • Add a little more oil if required.
  • Add eggplants, stir fry until nicely browned.
  • Add spring onions, stir fry for a min.
  • Add the carrots, paneer, honey and soya sauce, corn flour blended in water.
  • Stir until sauce boils and thickens.