Paneer Shaslik

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Kerala Style Fried Fish, Oil Free Tandoori Chicken, Chicken Malai Kebab , Deep Fried Spring Chicken

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  • 400 g - paneer (cut into thick cubes)
  • 3 capsicums (cut in large pieces)
  • 3 big onions (quartered)
  • 1.5 cup - thick curds
  • 5 cloves - garlic (crushed)
  • 4 to 5 - mint leaves (finely chopped)
  • 1/2 tsp - ajwain (carom seeds)
  • ½ tsp - garam masala powder
  • 1.5 tsp - mango powder (amchur)
  • 2 tsp - red chilli powder
  • salt to taste
  • 1 lemon juice

How to Make Paneer Shaslik

  • Hang the curds up in a fine muslin cloth for 40 mins.
  • Add crushed garlic, mint leaves, ajwain, garam masala powder, mango powder, red chilli powder, salt and mix well.
  • Marinate the paneer cubes in this mixture for an hour.
  • Alternately skewer the paneer cubes, capsicums and onions.
  • Lay them on the high tray. Preheat the MW + grill for 10 mins.
  • Microwave at 100% power for 2 mins, then grill for 6 mins or till done to your satisfaction.
  • Lay a plate underneath to catch the dripping.
  • If you do not have a grill facility, lay the skewers on the turntable glass plate.
  • Turn the skewers after you feel one side is done. Microwave at 100% power for 3 mins on each side.
  • Serve garnished with lemon juice.