Ingredients

• 1 tbsp - wheat flour
• 1 tbsp - fresh curd
• 1/2 tbsp - cooked rice
• 2 pinches red chilli powder(optional)
• 3 pinches cumin powder
• salt to taste

How to Make Pareb

• Take rice in a clean pan.
• Add curd and flour.
• Beat well with a fork.
• Add 1-1/2 cups water.
• Add salt, chilli powder and mix well.
• Cook while stirring continuously.
• When in starts boiling, simmer for 5 mins.
• Sprinkle cumin powder and mix.
• Stir occasionally. It should be smooth and thick with grains of whole rice.
• Serve porridge warm to kids and steaming hot to adult patients.