Paruppu Sambar

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 2.5 Stars
2.5
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Oil Free Mixed Vegetable Raita , Best Oil Free Corn Raita, Easy Oil Free Suran Raita

Rate This Recipe
2.5

Ingredients

  • 1 cup - tur dal.
  • 3 - green chillies.
  • 1 tbsp - finely chopped onion.
  • 1 tbsp - finely chopped tomato.
  • 3 - Garlic pods crushed.
  • 1 tsp - Ginger paste.
  • 1 tsp - chopped coriander leaves.
  • 1 tsp - crushed roasted cashews.
  • A pinch of turmeric.
  • A pinch of asafoetida.
  • 1 tbsp - oil.
  • Salt to taste.

How to Make Paruppu Sambar

  • Pressure cook the tuvar dal and keep aside.
  • Heat oil in a kadai and saute the onions.
  • Add the green chillies, garlic, ginger paste and tomatoes and cook for 2 mins.
  • Add the cooked dal, turmeric and asafoetida. Add water as desired and cook for another 3 mins.
  • Add salt.
  • Garnish with cashews and coriander leaves.
  • Serve hot with rice.