Ingredients

• 1/4 cup - Low fat Cottage Cheese
• 1 tbsp - Condensed milk
• 2 tbsp - Low fat cream
• 4 - Brown bread slices, fresh crumbs
• 1/3 cup - Assorted dry fruits, chopped finely (almonds, cashew, pistachio, almonds, walnut)
• 1/2 cup - Pineapple, finely chopped
• 1 tbsp - Honey
• 1 tbsp - Olive oil
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How to Make Pineapple Rissoles

• In a pan, toast all the dry fruits, on low heat and take out in a plate.
• In the same pan, cook pineapple and honey till it is cooked and forms a thick paste.
• Mix the dry fruits and keep aside.
• Add low fat cottage cheese, condensed milk, low fat cream, bread crumbs and honey and blend.
• Mix it with dry fruits and pineapple mixture.
• Make balls by rolling gently in between two palms.
• Heat a pan, add a drops of olive oil and stir fry them till all the rissoles are golden.
• Serve with chocolate sauce if desired.
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