Prawn Salad with mustard oil seasoning

Recipe by
Total Time:
15-30 minutes
Rated : 5 Stars
Nutrition facts:

240 calories, 9 grams fat

Course: Salad Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Salad Recipes. You may also want to try Healthy Yum Talay (Spicy Seafood Salad), Best Nam Tom Kai Sod (Ground Chicken Salad), Easy Chicken Salad with Lemon Olive Oil Dressing

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  • 400 g - prawns, medium size.
  • 2 tbsp - groundnut oil.
  • 25 g - Tomato puree.
  • 100 g - capsicum.
  • 100 g - onion.
  • For the Dressing:
  • 5 tbsp - Lemon juice.
  • 3 tbsp - mustard oil.
  • 3 tbsp - pickle masala.
  • For the Garnishing:
  • 1 lemon.
  • 2 tomatoes, medium size.
  • 2 green chillies.
  • 2 tbsp - coriander leaves.

How to Make Prawn Salad with mustard oil seasoning

  • Shell prawns, de-vein, wash and pat dry.
  • Remove stems, wash, cut capsicum into halves, deseed and make ½ dices.
  • Peel, wash and cut onions into ½ dices.
  • For the dressing:
  • Mix lemon juice and mustard oil with pickle masala.
  • Adjust the seasoning.
  • For the garnishing:
  • Wash and cut lemons and tomatoes into wedges.
  • Remove stems, wash, slit and deseed green chillies.
  • Clean, wash and chop coriander.
  • Heat oil in a wok, add prawns and saute over medium heat for 3-4 mins.
  • Add tomato puree and stir for a minute. Remove and cool.
  • Then add the diced vegetables, toss and refrigerate.
  • Transfer prawns to a salad bowl, pour on the dressing and mix gently with a wooden fork. Garnish with lemons, tomatoes and green chillies.
  • Sprinkle coriander on top. Serve chilled.