Protein rich tikki

Recipe by
Total Time:
15-30 minutes
Rated 4 based on 100 votes
Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Snacks Recipes. You may also want to try Healthy Phaldhari tikki with Pears chutney, Best Vegan Apple and Hazelnuts Muffins, Easy Tawa fried paneer

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How to Make Protein rich tikki

  • Chop onions, green chillies and coriander leaves. Grind it along with boiled and cut sprouts in a grinder to a paste.
  • Cut cashews into small pieces.
  • Peel and mash the potato. Add it along with corn flour to the sprouts paste and cashews.
  • Also mix together saunf, haldi and salt to the batter.
  • Make round flat tikkis, heat a flat pan, grease it with oil or butter and place the tikkis.
  • Once both the sides of the tikkis turn golden brown, remove and serve it with chutney or sauce.