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Puffed Wheat and Sprout Soup Recipe

Puffed Wheat and Sprout Soup is a popular Indian Soups and Stews
Author :
 
On :
Wednesday, 8 June, 2016
Category :
Vegetarian Recipe
Course :
Soups and Stews Recipe
Cuisine :
Indian Recipe
Technique :
Stewed Recipe
Difficulty :
Easy
Servings :
Serves 4
RATINGs :
Rated 3 based on 100 votes
3

Ingredients

  • 1.5 cups - puffed wheat.
  • 1/2 cup - bean or other sprouts.
  • 1/2 cup - cabbage, shredded.
  • 1 - small onion, finely chopped.
  • 1 sprig - Mint leaves, finely chopped.
  • 1 - Spring onion with greens, finely chopped.
  • 1/2 - green chilli, finely chopped.
  • 3 cups - vegetable stock.
  • 1 tbsp - Corn flour.
  • 1/2 cup - cheese grated.
  • 1/2 tsp - sugar.
  • Salt to taste.
  • 1 tsp - butter.
  • How to Make Puffed Wheat and Sprout Soup:

    1. Dissolve corn flour in 1/4 cup water, keep aside. Wash and strain 1 cup puffed wheat.
    2. Heat butter in a deep pan.
    3. Add onion, cabbage, saute till transparent.
    4. Add puffed wheat, stir, add vegetable stock.
    5. Add sprouts, simmer for 10 mins.
    6. Add corn flour paste, stirring continuously.
    7. When boil resumes, add salt, sugar and chilli.
    8. Add spring onions, mint, stir.
    9. Just before serving pour in individual bowls.
    10. Garnish with remaining puffed wheat and grated cheese.



     

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