Recipe by
Total Time:
15-30 minutes
Rated : 4 Stars
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Healthy Chapli Kebab, Best Easy Tandoori Chicken, Easy Marghi Na Farcha - Chicken Farcha

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How to Make Pulinkari

  • In a frying pan, roast the coconut with the coriander, methi, urad dal and tur dal until brown (use low heat).
  • Grind the mixture into a paste when cool.
  • Cook the pumpkin with the chilli powder, turmeric powder and salt.
  • Add the tamarind extract and simmer for a few minutes.
  • Add the coconut paste, hing powder and curry leaves.
  • Heat the oil in a frying pan, pop mustard seeds and dry red chillies and add to the mixture.