Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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  • 1/2 - onion, cut into small pieces
  • 2 or 3 - green chillies, cut long
  • 1/2 tsp - turmeric powder
  • 1/2 tsp - chilli powder
  • 1/2 tsp - methi powder
  • 1/2 tsp - cumin powder
  • A few mustard seeds
  • A few curry leaves
  • 1 or 2 - zucchini squash/chayote squash
  • 2 cups - yogurt, whipped well
  • Oil as required
  • Salt as required

How to Make Pulissery

  • Heat oil, fry mustard seeds, add onion and green chillies and stir for a while.
  • Add curry leaves (optional) and then all the powders and salt.
  • Stir for a few seconds, then add the vegetable pieces and a cup of water.
  • Cover and let it cook.
  • When cooked, take it off the stove.
  • After a while (when cooled down a bit), add the yogurt to it and stir well.