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Pumpkin Sambhar Recipe

Pumpkin Sambhar is a popular Indian Soups and Stews
Author :
 
On :
Friday, 19 May, 2017
Category :
Vegetarian Recipe
Course :
Soups and Stews Recipe
Cuisine :
Indian Recipe
Technique :
Pressure Cook Recipe
Difficulty :
Easy
Servings :
Serves 4
RATINGs :
Rated 4 based on 100 votes
4

Ingredients

  • For Pressure Cooking:
  • 1/2 cup - toor dal, soaked
  • 1/2 tsp - Fenugreek seeds
  • 1/2 kg - yellow Pumpkin
  • 1/2 - Tomato
  • 1 - small onion, peeled
  • Other Ingredients:
  • Tamarind - 1 Lemons size, soaked
  • 1 - onion, chopped
  • 1 - tomato, chopped
  • 12 - beans, chopped, boiled
  • 1 inch piece - Bottle Gourd or Pumpkin chopped, boiled
  • 2 stalks - Curry leaves
  • 1 tbsp - coriander leaves, chopped
  • 1 tsp - sambhar masala powder
  • 1 tsp - coriander powder
  • 1/2 tsp - Red Chilli powder
  • 1/2 tsp - Turmeric powder
  • 1/2 tsp - pepper powder
  • 1/2 tsp - Asafoetida powder
  • 1 tsp - grated Jaggery
  • 1/2 tsp each - cumin and Mustard Seed
  • Salt to taste.
  • How to Make Pumpkin Sambhar:

    1. Pressure cook soaked dal along with fenugreek seeds, yellow pumpkin, tomato, onion and 2 cups water for 4-5 whistles.
    2. Mash dal and vegetables with a whisk or beater.
    3. Heat oil in a pan and splutter the seeds.
    4. Add asafoetida, curry leaves, onion.
    5. Add tomato, beans, bottle gourd, stir.
    6. Add all dry masala, jaggery, salt.
    7. Add tamarind extract to sambar.
    8. Add enough water to bring to sambar consistency.
    9. Boil, simmer for 5 minutes.
    10. Remove from fire, add coriander leaves.
    11. Serve hot.




     

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