Pumpkin Sambhar

Recipe by
Total Time:
30-45 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

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How to Make Pumpkin Sambhar

  • Pressure cook soaked dal along with fenugreek seeds, yellow pumpkin, tomato, onion and 2 cups water for 4-5 whistles.
  • Mash dal and vegetables with a whisk or beater.
  • Heat oil in a pan and splutter the seeds.
  • Add asafoetida, curry leaves, onion.
  • Add tomato, beans, bottle gourd, stir.
  • Add all dry masala, jaggery, salt.
  • Add tamarind extract to sambar.
  • Add enough water to bring to sambar consistency.
  • Boil, simmer for 5 minutes.
  • Remove from fire, add coriander leaves.
  • Serve hot.