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Sonth Panak Recipe

Sonth Panak is a popular Indian Drinks
Author :
On :
Friday, 21 April, 2017
Category :
Vegetarian Recipe
Course :
Drinks Recipe
Cuisine :
Indian Recipe
Technique :
Slow Cook Recipe
Difficulty :
Servings :
Serves 6
Rated 4 based on 100 votes

Take a look at more Drinks Recipes. You may also want to try Healthy Mango Cooler, Best Mixed Fruit Punch, Easy Flavored Iced Tea


  • 4 tsp - Wheat flour
  • 125 gms - Jaggery, grated
  • 1 tbsp - Ginger powder (soonth)
  • 1 tbsp - grated dried Coconut
  • 1 tbsp - almonds, pounded coarsely
  • 1/2 tsp - Cardamom powder
  • 4 tbsp - Ghee
  • How to Make Sonth Panak:

    1. Heat half ghee in pan, add flour,
    2. Let it cook till light brown.
    3. Empty, keep aside.
    4. In same pan, add remaining ghee, add jaggery, mix.
    5. Cook till all jaggery has melted to a smooth paste.
    6. Do not overcook or soonth will become hard.
    7. Remove from fire, add all ingredients.
    8. Mix very well. Cool to room temperature.
    9. Store in moisture proof container, pressing down lightly while filling.
    10. The mixture should be crumbly, chewy and dry.
    11. As and when required, add a tbsp or more to a glass of chilled water.


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