Website of the Year India 2016

Soya and Spinach Puris Recipe

Soya and Spinach Puris is a popular Indian Snacks
Author :
On :
Friday, 18 August, 2017
Category :
Vegetarian Recipe
Course :
Snacks Recipe
Cuisine :
Indian Recipe
Technique :
Deep-Fry Recipe
Difficulty :
Servings :
Serves 2
Rated 4 based on 100 votes


  • 1 cup - Wheat flour/atta
  • 1/4 cup - soya powder
  • 1 tbsp - rava/semolina
  • 1 cup - spinach, chopped, half of a small bunch
  • Oil to Deep Fried
  • How to Make Soya and Spinach Puris:

    1. Grind soya chunks into a fine powder.
    2. Measure 1/4 cup of this and add the wheat flour and rava (if using) to it.
    3. Wash and clean the spinach leaves.
    4. Boil in a quarter cup of water for 2 minutes. Cool and blend into a puree.
    5. Add the soya, rava and wheat flours to the spinach puree and knead to get a dough without adding any water.
    6. Divide the dough into small balls. Roll them into slightly thick circles of about 5 inch diameter.
    7. Deep Fried in oil and serve hot with potato masala.
    8. Recipe courtesy: My Kitchen Trials


    Bawarchi of the Week

    Uma Priya

    Uma Priya

    Uma Priya is a passionate blogger who is known for her traditional Andhra recipes and healthy, experimental dishes.

    know more