Ingredients

• 200 g - soya chunks or granules
• 2 tbsp - oil
• 8-10 cloves of garlic (finely chopped)
• 20 g - ginger (finely chopped)
• 2 green chillies (finely chopped)
• 3big onions (pureed)
• 3 big tomatoes (pureed)
• 1/2 tsp - chaat masala
• 1 tsp - garam masala,
• red chilli
• aamchur powders
• 1 tbsp - tomato ketchup
• 1/2 cup - water
• salt to taste

How to Make Soya Nutri Gravy

• Soak the soya chunks (or granules) in water for about 2 to 3 hours. (You can also pressure cook them). Squeeze the water out of the chunks afterwards.
• Grind the ginger, garlic and green chillies to a fine paste.
• Heat the oil in a pan, add ginger-garlic-chilli paste and saute for 2 to 3 mins.
• Add the grated onions and cook till brown. Add the tomato puree and saute for a while.
• Add the chaat masala, red chilli and amchoor powders, tomato ketchup and soya chunks and mix well.
• Add the water and salt to taste. Cover and allow to simmer till the soya chunks are cooked.
• Garnish with lemon wedges and serve with hot bread or kulcha.