Soya Sandwich

Recipe by
Total Time:
1 hour
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Asian Recipe
Difficulty: Medium

Take a look at more Breakfast Recipes. You may also want to try Easy Bran Muffins, Stuffed Mushrooms on Toast, Savoury Meringue Slices, Cheddar Cheese Bake

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  • 1 cup - Soya chunks
  • 2 - Boiled and mashed potatoes
  • 1 cup - Milk
  • 2 - Onions (chopped)
  • 6 - Green chillies (chopped)
  • Bread crumbs - as needed
  • Salt
  • 1/2 tsp - Red chilli powder
  • Wheat bread - as needed
  • Mayonnaise - as needed
  • Oil
  • Coriander mint chutney - as needed
  • 2 tomatoes - sliced

How to Make Soya Sandwich

  • Soak soya chunks in milk for half an hour.
  • When they become softer, grind in mixer to make granules.
  • Mix with boiled potatoes and mash well.
  • Add chopped onions, finely chopped green chillies, salt and red chilli powder and mix properly (add corn flour if needed).
  • Make flat tikkis of bread size. Roll them in bread crumbs and shallow fry on tava.
  • Apply coriander-mint chutney on one slice of bread and put 2-3 tomato slices. Place soya tikki on it and pour a little mayonnaise onto tikki.
  • Apply butter on another slice, make a sandwich and grill. Serve hot with ketchup.
  • Recipe courtesy: My Own Food Court