Special Vegetable Jalfrezi

Recipe by
Total Time:
60-90 minutes
Serves:4
Rated : 5 Stars
5
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Curries Recipes. You may also want to try Healthy Veppampoo jeera rasam, Best Drumstick Leaves Curry, Easy Indian Drumstick Curry

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5

Ingredients

  • 75 g -small green beans, chopped finely
  • 1 - medium potato, julienned
  • 1 large carrot, julienned
  • 1 - medium-sized tomato, julienned,
  • 1/2 - large onion, julienned
  • 100 g - Green peas
  • 1 - green capsicum, julienned
  • 1/2 tsp - turmeric,
  • 5 tbsp - oil
  • 6 - Red Chillies
  • 1/2 tsp - Cumin seeds
  • 2 tbsp - ginger, julienned
  • 1 tbsp - ginger-garlic paste
  • 2 tbsp - Vinegar
  • 1 tbsp - Paneer
  • Spices :
  • 1 tsp - Red Chilli powder
  • 1 tsp - Garam Masala
  • 1 tsp - ground Fenugreek (kastoori methi)
  • Salt to taste
  • Garnish :
  • Coriander leaves
  • 1/2 - onion, sliced
  • 2 tbsp - ginger, julienne

How to Make Special Vegetable Jalfrezi

  • Prepare the vegetables and bring a large pot of water to the boil.
  • Add turmeric and salt.
  • Add vegetables to the boiling water and let boil for one minute, then strain.
  • Keep the vegetables under cold running water and set aside.
  • Heat oil in a pan. Add cumin seeds, the red chilli and stir-fry until golden brown.
  • Add ginger and garlic paste and stir-fry till fragrant.
  • Add vinegar, paneer and fry for one minute.
  • Add the spices, season with salt and stir-fry till spices are cooked.
  • Add the blanched vegetables and stir for 2-3 mins.
  • Cover the pan and steam for 1-2 mins for the vegetables to cook in their juices.
  • Garnish with fresh coriander leaves, onion slices and ginger.