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Sprouted Moong And Potato Recipe

Sprouted Moong And Potato is a popular Indian Side dish
Author :
On :
Wednesday, 17 August, 2016
Category :
Vegetarian Recipe
Course :
Side dish Recipe
Cuisine :
Indian Recipe
Technique :
Stewed Recipe
Difficulty :
Servings :
Serves 4
Rated 4 based on 100 votes


  • 3 - Potatoes, peeled and cut into medium sized pieces
  • 1 cup -Moong sprouts (green gram)
  • 2 - Big tomatoes, chopped
  • 1 tsp - Spice powder (garam masala)
  • 1/2 cup - Coconut paste
  • 1 tbsp - Ginger and Garlic paste
  • 2 tbsp - Coriander leaves
  • 2 tsp - Chilly powder
  • salt to taste
  • 3 tbsp - oil.
  • How to Make Sprouted Moong And Potato:

    1. Heat oil in a pan and saute the ginger and garlic paste for 1-2 minutes.
    2. Add the tomatoes, potatoes, sprouts, chilly powder and mix well. Fry on a low heat for a 3-4 minutes.
    3. Now add the salt, coriander leaves, spice powder, coconut and mix well.
    4. Then add 1 cup water and cook until the potatoes and sprouts soften and the gravy thickens.
    5. Serve hot with rice.


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