Sprouted Moong And Potato

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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Ingredients

  • 3 - Potatoes, peeled and cut into medium sized pieces
  • 1 cup -Moong sprouts (green gram)
  • 2 - Big tomatoes, chopped
  • 1 tsp - Spice powder (garam masala)
  • 1/2 cup - Coconut paste
  • 1 tbsp - Ginger and garlic paste
  • 2 tbsp - Coriander leaves
  • 2 tsp - Chilly powder
  • salt to taste
  • 3 tbsp - oil.

How to Make Sprouted Moong And Potato

  • Heat oil in a pan and saute the ginger and garlic paste for 1-2 minutes.
  • Add the tomatoes, potatoes, sprouts, chilly powder and mix well. Fry on a low heat for a 3-4 minutes.
  • Now add the salt, coriander leaves, spice powder, coconut and mix well.
  • Then add 1 cup water and cook until the potatoes and sprouts soften and the gravy thickens.
  • Serve hot with rice.

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