Tea with Fenugreek or Methi Seeds

Recipe by
Total Time:
Ten minutes
Serves:2
Rated : 5 Stars
5
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Easy

Fenugreek, known as methi in Hindi and vendhayam in Tamil, is a wonder plant whose leaves and seeds are rich in nutrients. Fenugreek seed tea helps patients with Type 2 Diabetes control blood sugar levels. Tea with Fenugreek seeds aids weight loss by increasing metabolism and getting rid of fat from the body. Regular consumption of fenugreek tea reduces cholesterol levels. This tea is best consumed in the winter months.

Take a look at more Drinks Recipes. You may also want to try Healthy Low Calorie Irish Coffee, Best Ragi Drink, Easy Low Cal Irish Coffee

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5

Ingredients

How to Make Tea with Fenugreek or Methi Seeds

  • Add one and a half cups of water to a pan.
  • When the water starts to boil, add fenugreek seeds. Let it boil for five minutes.
  • Now, switch off the flame and filter the fenugreek tea.
  • Add honey and mint leaves for taste and flavor.