Tofu Scramble

Recipe by
Total Time:
15-30 minutes
Serves:2
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Technique: Saute Recipe
Difficulty: Easy

Take a look at more Breakfast Recipes. You may also want to try Healthy Soya chunks and Paneer Paratha, Best Wholewheat Blueberry Pancakes with Lemon Yoghurt, Easy Quick Sandwich

Rate This Recipe
4

Ingredients

  • 1 package - silken firm Tofu
  • 1/2 - red onion, minced
  • 1 tbsp - ginger, grated
  • 1 cup - chopped Cabbage (you can substitute with veggies like red or green peppers, scallions, broccoli)
  • 1/2 cup - chopped Mushrooms
  • 1/2 tsp - Turmeric (optional)
  • 1 - ripe red chilli, chopped (use 2 Green chillies if you don't have the red)
  • 1 tsp - cumin
  • 1 tbsp - Canola Oil
  • 2 tbsp - coriander leaves, chopped
  • Lemon or Lime juice

How to Make Tofu Scramble

  • Heat the canola oil in a saucepan.
  • Add the cumin seeds and when they crackle, add the onions.
  • Saute the onions for a few minutes until they start to brown.
  • Add the ginger and stir it in.
  • Add the turmeric and chilli and stir in.
  • Add the mushrooms and cabbage and cook until they are fairly tender with a slight bite to them.
  • Now add the silken firm tofu, crumbled into small pieces, and stir to mix with the spices and vegetables.
  • Add salt to taste, then take off the heat, garnish with coriander, spritz with some lemon juice, and serve hot.
  • Recipe courtesy: Holy Cow Vegan