Tomato Souffle: Sweet Punch

Recipe by
Total Time:
15-30 minutes
Serves:6
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Bake Recipe
Difficulty: Hard

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4

Ingredients

  • 1/2 cup - bread crumbs, firmly packed
  • 15g - Butter
  • 1 - medium onion, finely chopped
  • 2 tbsp - plain flour (maida)
  • 1 cup - Milk
  • 3 tbsp - Tomato paste
  • 1 tbsp - basil, finely chopped (optional)
  • 3 - Egg whites
  • 2 - Egg yolks
  • Grated cheese (a handful)

How to Make Tomato Souffle: Sweet Punch

  • Grease 4 souffle dishes (1/2 cup capacity), sprinkle with breadcrumbs.
  • Melt butter in small saucepan, add finely chopped onion. Stir over low heat for 2 minutes . Cook until onion is soft, it doesn't have to become brown.
  • Stir in flour and stir over medium heat for a minute. Remove from heat, gradually stir in milk, bring back to heat and stir over high heat until mixture boils and thickens and reaches a thick sauce like consistency.
  • Transfer to large bowl, stir in tomato paste and basil leaves. Cover the dish and let it stand for 5 minutes.
  • Beat egg whites in a small bowl until soft peaks from. Add egg yolks to the onion and milk mixture, and mix well. Fold the egg whites into the mixture in 2 batches.
  • Pour the mixture evenly into the prepared dishes. Sprinkle the grated cheese on top. Bake in the preheated oven for 20- 25 minutes or until lightly browned.
  • Serve warm with bread.
  • Recipe courtesy: Taste of Pearl City