Turai Urad Dal

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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Ingredients

  • 1/4 cup - Split white urad dal
  • 1/4 cup - Masoor dal
  • 1 - Ridge gourd (medium size and chopped)
  • 1 - Onion (chopped)
  • 1 - Tomato (chopped)
  • 1/4 tsp - Turmeric powder
  • 1 tbsp - Lemon juice
  • 1/2 tsp - Mustard seeds
  • 1/2 tsp - Urad dal
  • 2 - Dry red chillies
  • A Few curry leaves
  • Oil
  • Salt
  • To roast and grind:
  • 2 tbsp - Coriander seeds
  • 2 - Dry red chillies
  • 1/2 tsp - Asafoetida powder
  • 1/4 tsp - Fenugreek seeds
  • 3 tbsp - Coconut (grated)

How to Make Turai Urad Dal

  • Take the washed urad dal, masoor dal, chopped ridge gourd, chopped onions, chopped tomatoes with turmeric powder, salt and enough water in pressure cooker.
  • Pressure cook for 3 whistles.
  • Meanwhile dry roast the ingredients under the list 'to roast and grind' and grind to a fine powder.
  • Once the pressure cooker cools, smash the cooked vegetables and dal with a spatula.
  • Now add the grounded roasted spice powder to the dal and cook everything on simmer.
  • Adjust the thickness of the dal with water.
  • Heat the oil in a pan. Splutter the mustard seeds and urad dal. Add dry red chillies and curry leaves and fry them.
  • Add the tempered spices and lemon juice to the dal and give a stir.
  • Serve hot with rice.
  • Recipe courtesy: Priya Easy N Tasty Recipe

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