Vaal Dal Pulav

Recipe by
Total Time:
1 hour
Rated : 5 Stars
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Healthy Raw Mango Rice with coconut, Best Rice Noodles, Easy Sarva Pindi

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How to Make Vaal Dal Pulav

  • Wash and soak rice for 1/2 hour.
  • Parboil beans in just enough water with a little salt and keep it aside.
  • Heat oil along with ghee in a cooker, add cloves, cardamom, cinnamon and bay leaf. Fry for a min.
  • Add green chillies, onions, and fry till onions turn pink and soft.
  • Then add ginger-garlic paste and fry till the raw smell disappears.
  • Add haldi, red chilli powder, dhania powder and fry for 2 mins.
  • Add tomato pieces and cook till they become soft and mushy.
  • Add water (double the quantity of rice, about 1 litre or a little more), salt, garam masala and coconut paste.
  • When the water starts boiling, add drained rice, potato and beans. Mix well and close the cooker and wait for 2 to 3 whistles.
  • Serve hot sprinkled with coriander, mint leaves and cashews.