Ingredients

• broccoli - 1/2 cup, cubed
• cauliflower - 1/2 cup, cubed
• baby corn - 1/2 cup, sliced
• eggs - 2, lightly beaten
• red capsicum - 1/2 cup, cut into strips
• green capsicum - 1/2 cup, cut into strips
• cashew nuts - 1/2 cup
• almonds - 1/2 cup
• pumpkin seeds - 1/2 cup
• tomatoes - 250 gm, skinned and chopped
• onion - 1/2 cup, finely chopped
• mixed herbs (thyme, rosemary) - 1 tsp
• pepper to taste
• salt to taste

How to Make Vegetable and Nut Bake

• Steam or cook the vegetables covered in microwave oven for 5 minutes on full power.
• Transfer them to a deep baking dish, greased with butter.
• Grind all the nuts together to a coarse powder.
• Mix with rest of the ingredients.
• Spread the nuts mixture over the vegetables in the dish.
• Dot with butter and bake in a hot oven (200 degrees centigrade) for about 30-40 minutes till the nut topping is well risen and golden brown.