Ingredients

• 1/2 kg - tender vegetable marrow/squash/chowchow
• 2 - onions (chopped finely)
• A few sprigs - curry leaves
• 1 tsp - ginger and garlic paste
• 1/2 tsp - mustard seeds
• 2 tsp - chilli powder
• 1 tsp - coriander powder
• 2 - medium tomatoes (chopped)
• 2 tbsp - oil
• Salt to taste

How to Make Vegetable Marrow - Chowchow Curry

• Remove the skin, wash and cut the squash/vegetable marrow/chowchow into medium size pieces and keep aside.
• Heat oil in a pan and add mustard.
• When they splutter, add curry leaves and onions and fry till golden brown.
• Add tomatoes, chilli powder, salt, turmeric powder, coriander powder, ginger and garlic paste and saute for a few minutes.
• Now add the cut vegetable and mix well.
• Cook on low heat for a few minutes till the pieces of squash/vegetable marrow are cooked.
• Recipe courtesy: Anglo-Indian Recipes