Website of the Year India 2016



Whole Grain Upma Recipe

Whole Grain Upma is a popular Indian Snack
Author :
 
On :
Thursday, 23 March, 2017
Category :
Vegetarian Recipe
Course :
Snack Recipe
Cuisine :
Indian Recipe
Technique :
Saute Recipe
Difficulty :
Easy
Servings :
Serves 4
RATINGs :
Rated 5 based on 100 votes
5

Take a look at more Snack Recipes. You may also want to try Healthy Ariselu, Best Curried Fish Cakes, Easy Rose Cookies

Ingredients

  • 1 cup- Cracked wheat
  • 1 cup- rolled oats
  • 1 cup- shredded Cabbage
  • 1 cup- Green peas
  • 4-5 Cloves
  • 1 tsp- Cumin seeds
  • About 3 cups- water
  • 1 tsp oil
  • 1 tspp- Turmeric powder
  • salt to taste
  • green coriander for garnishing
  • How to Make Whole Grain Upma:

    1. Dip cracked wheat in water for about half an hour (drain off extra water after half an hour). Heat the pan and put oil, cloves and cumin seeds. Heat till they crackle.
    2. Put cabbage and peas and cook for about five minutes.
    3. Add 3 cups of water, turmeric powder, rolled oats and cracked wheat.
    4. Cook on slow flame for about 15 minutes with lid on the pan or till the water is dried.
    5. Garnish with green coriander.




     

    Bawarchi of the Week

    J Sharmilee

    J Sharmilee

    An enthusiastic blogger, Sharmilee believes in the motto - 'Cooking and Clicking with passion'.

    know more
  • Dry Gobi 65

    Dry Gobi 65

    Vegetarian

  • Paneer Pasta

    Paneer Pasta

    Vegetarian

  • Hyderabadi Fish Curry

    Hyderabadi Fish Curry

    Non-Vegetarian