Whole Grain Upma

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated 5 based on 100 votes
5
Nutrition facts:240 calories,9 grams fat
Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Easy

Take a look at more Breakfast Recipes. You may also want to try Healthy Pearl Millet Dosai - Kambu dosa, Best Beetroot Masala Dosa, Easy Vegetable Dosa Roll

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5

Ingredients

How to Make Whole Grain Upma

  • Dip cracked wheat in water for about half an hour (drain off extra water after half an hour). Heat the pan and put oil, cloves and cumin seeds. Heat till they crackle.
  • Put cabbage and peas and cook for about five minutes.
  • Add 3 cups of water, turmeric powder, rolled oats and cracked wheat.
  • Cook on slow flame for about 15 minutes with lid on the pan or till the water is dried.
  • Garnish with green coriander.