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Whole Wheat Semolina Pulao Recipe

Whole Wheat Semolina Pulao is a popular Indian Main
Author :
 
On :
Wednesday, 6 July, 2016
Category :
Vegetarian Recipe
Course :
Main Recipe
Cuisine :
Indian Recipe
Technique :
Steam Recipe
Difficulty :
Medium
Servings :
Serves 2
RATINGs :
Rated 5 based on 100 votes
5

Ingredients

  • Cloves - 2
  • Cinnamon - 4 cm piece
  • Cardamom - 2
  • black pepper Corns - 1/2 tsp
  • Mace - 2 blades
  • Olive oil - 1 tbsp
  • Onion - 1/2 cup, finely chopped
  • Green chilli - 1 tsp, minced
  • Garlic - 1 tsp, minced
  • Ginger - 1 tsp, minced
  • Tomato - 1/2 cup, copped
  • Turmeric powder - 1/2 tsp
  • baby Corn - 1 cup, sliced
  • Carrot - 1 cup, coarsely grated
  • whole Wheat semolina - 1 cup
  • salt to taste
  • How to Make Whole Wheat Semolina Pulao:

    1. Powder cloves, cinnamon, cardamom, pepper corns and mace together, coarsely.
    2. Heat oil in a non-stick Kadai (wok) and add the crushed spices.
    3. After a few seconds, add onion, green chilli, garlic, ginger.
    4. Stir-fry for 2 minutes.
    5. Add tomato, turmeric powder and 2 one and a half cups of water.
    6. When the water begins to boil, lower the flame, cover the Kadai and let the contents simmer for 2-3 minutes.
    7. Add rest of the ingredients and cook covered on a low flame till vegetables and semolina are cooked and the water is absorbed.
    8. Serve hot garnished with coriander leaves.





     

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