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Wholesome Porridge Recipe

Wholesome Porridge is a popular Indian Soups-Stews
Author :
On :
Monday, 24 July, 2017
Category :
High-Protein Recipe
Course :
Soups-Stews Recipe
Cuisine :
Indian Recipe
Technique :
Boil Recipe
Difficulty :
Servings :
Serves 6
Rated 5 based on 100 votes

Take a look at more Soups-Stews Recipes. You may also want to try Healthy Okra Soup, Best Chana Dal Stew, Easy Green Peas Soup


  • 2 tbsp - Wheat or Maize or Bajra (germ cleaned)
  • 2 cups - Water
  • Salt to taste
  • 1 cup - Milk (hot and sweetened)
  • How to Make Wholesome Porridge:

    1. Soak the germ in the water for 5 minutes.
    2. Gently strain the husky part with a strainer, saving the water.
    3. Transfer the water back to the wheat germ.
    4. Add salt and stir.
    5. Bring to boil while stirring continuously.
    6. Partially cover and cook on a low flame till the germ is fully cooked.
    7. Stir frequently, adding more water if required.
    8. Cook till the germ breaks easily when pressed between thumb and finger.
    9. Serve hot with sweetened milk or if desired with salted curd or buttermilk.
    10. Best when fevers, sore throats, make swallowing difficult.


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